The Surprising Ways That Eating Seaweed Can Support a Gluten Free Diet
For those living with coeliac disease, adhering to a gluten-free diet is crucial. While traditional gluten-free alternatives often lack essential nutrients, one often overlooked solution lies benea...
All About Nori Seaweed (a.k.a Karengo)
Nori is actually the Japanese word for a versatile genus of red seaweeds which are scientifically classified as Porphyra. Nori is a delicious, edible, and widespread sea vegetable with a number of ...
Is Sea Salt Better than Rock Salt?
In our opinion sea salt is better than rock salt because of the additional minerals in the ocean compared to what is now available in depleted soils. Learn more about various types of salt which op...
8 Ways to Easily Add Seaweed to Everyday
We are all about seaweed beyond sushi! Here are 8 ways to easily add seaweed to your daily diet.
What is Kombu Seaweed & How to Use It
Kombu is simply the Japanese word for dried sea kelp. Learn more about Kombu Strips and Kombu leaves, why you should pay attention to Kombu in your kitchen! Get started with a few ideas and recipe...
7 Easy & Delicious Ways To Use Wakame Seaweed
The culinary versatility of wakame is endless. Learn more about it and discover our top 7 favourite ways to use wakame seaweed in everyday meals, as well as a few tips and tricks to get the best fr...
10 Top Tips for Eating Seaweeds
If you are new to the world of edible seaweed our top 10 tips for eating seaweed may be a good place to start. These tips will maximise the nutritional benefits seaweeds bring and help you create ...
Is Sea Moss the Same as Irish Moss?
Technically speaking, Irish Moss is the same as Sea Moss. However, there are some important distinctions.
3 Ways To Use Irish Moss (Sea Moss) Gel
Irish Moss is a remarkably nutrient dense red seaweed with lots of different uses! Learn 3 different ways to use Sea Moss ~ as a healthy food ingredient, a home remedy or a DIY beauty treatment.
Sea Lettuce - Why You Should Eat It and How to Use it!
Learn all about Sea Lettuce - what it is, what to expect and how to use it in everyday meals. Sea Lettuce is a typical green seaweed found worldwide and grows well in many different climates. It gr...
The wonderful health benefits of Wakame
Wakame seaweed offers an astonishing array of health benefits which stem from its high concentration in essential nutrients, and the presence of unique compounds which support all round health.
Why & How To Best Eat Kelp Seaweed
Learn about the key health benefits from eating kelp and the easiest ways to integrate a little kelp into everyday food.
8 Effortless Ways To Eat Atlantic Dulse Every Day
There are so many ways to use Atlantic Dulse in everyday meals, we brainstormed at least 8! Learn about the flavour and texture of Dulse and how to add it into daily meals.
5 Reasons Why You Should Eat Nori Seaweed Raw, Not Fried
Want 5 reasons why you should eat this raw nori snack rather than a highly processed, albeit delicious seaweed sheet? Nori is one of the most well known edible seaweed species and we’re on a missi...
What's The Best Seaweed To Buy?
Each seaweed is unique, so there is no simple answer when answering which seaweed is the best to buy. Eat a range of different types of seaweed for maximum health benefits.
All You Need to Know About Stunning Sea Chicory
Learn more about this delightful culinary seaweed, Sea Chicory is. Discover how to use it and the health benefits it offers.