
Beetroot & Power of Three Superdip
Discover Iron Goddess Hummus – a vibrant, iron-rich dip made with chickpeas, beetroot, and three seaweed flakes. A delicious, nutrient-packed twist on classic hummus.

Sea Lettuce and Mustard Salad Dressing
Try this easy, iron-rich sea lettuce dressing recipe packed with colour and flavour. Ideal for salads and roasted vegetables, using sustainably sourced healthful ingredients.

Iron-Rich Kale, Dulse & Parmesan Salad
This umami-packed kale and dulse salad is a delicious, iron-rich side dish. Made with steamed kale, dulse flakes, parmesan, and seeds, perfect for BBQs or plant-based meals.

Easy Quinoa & Sea Lettuce Salad with Iron & Vitamin C
Boost your iron naturally with this quick and nourishing quinoa salad. Packed with vitamin C from fresh tomatoes and lemon, and rich in plant-based iron from seaweed, pumpkin seeds, and quinoa, thi...

A nourishing savoury twist on a wellness classic, this umami-rich chia pudding is loaded with plant-based protein and gut-friendly ingredients. Perfect for fans of Japanese or macrobiotic-inspired ...

Winter Bean Stew with Carrot, Wakame & Kale
Sneak sea vegetables like wakame into this delicious winter bean stew. Nourishing, quick to make and quite delicious! Serves 6

A nourishing, satisfying and delicious Seaweed Risotto with Nori flakes, inspired by a Chilean recipe (cochayuyo).

Delicious Irish Sea Moss Humus
Hummus is a popular Middle Eastern dip and spread, suitable for all diets! We add Irish Sea Moss gel to our recipe which is also packed with nutrients and is linked to many impressive health and n...

Dairy Free Irish Sea Moss Ice Cream
Our dairy free Irish Sea Moss Ice cream recipe screams summer fun! Serve in a cone or with fresh fruits or a raw chocolate sauce. Who said following a restricted diet needs to be boring?