Avocado Toast With Dulse Seaweed (GF)

Avocado Toast With Dulse Seaweed (GF)

Avocado toast will be transformed by a sprinking of Dulse seaweed or other flakes such as power of three flakes, sea lettuce or Nori. Dulse is particularly good because of it's 'vegan bacony' flavour. Delicious and nutritious - the best start to the day or as a snack. Use gluten free bread for a gluten free option.


  • 4 pieces of multigrain bread, sliced thick
  • 1/2 – 1 tsp Spirulina powder (optional)
  • 1 avocado, diced
  • Citrus Seaweed & Sesame Seasoning or Seaweed Flakes 
  • 1/3 cup red onion, chopped fine
  • 1/4 tsp freshly ground black pepper + a pinch of kelp powder
  • 1 lemon, squeezed (or lime juice)
  • pinch of chili powder or cayenne (optional)
  • grated fresh ginger


  1. Scoop the avocado out of the skin into a bowl. Mash with a fork to desired smoothness, adding the other ingredients.
  2. Toast your bread to perfection, then spread the avocado spread on top of each slice.
  3. Sprinkle extra seaweed if desired.

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