Jam-packed with antioxidants, protein, vitamins & minerals, this Dulse, Irish Moss, Berry and Flaxseed Smoothie is a delicious nutritional powerhouse - a great way to start your day out right!
We’ve taken inspiration from Medical Medium’s recipe and added a few titbits of our own to add even more goodness! Use your made up Irish Moss gel.
Serves 4
Prep time 10 minutes (once your gel is made up)
Ingredients
- 1/2 cup fresh/frozen blueberries
- 1/2 cup fresh/frozen raspberries
- 1/2 cup fresh/frozen strawberries
- 1/2 large banana
- 1.5 cups coconut almond milk (regular almond milk or skim milk also work)
- 2 tbsp ground flax seeds
- 1 tsp Dulse Flakes
- 3 ice cubes
- 1/2 tablespoons of Irish Moss gel
Directions
- Throw all of the ingredients together in a large blender.
- Blend until smooth and pureed.
- Drink and enjoy!
