7+ Mindblowing Health Benefits of Atlantic Dulse
Learn about seven surprising health benefits of adding Atlantic Dulse to your daily menu from improved thyroid health to eyesight!
7 Easy & Delicious Ways To Use Wakame Seaweed
The culinary versatility of wakame is endless. Learn more about it and discover our top 7 favourite ways to use wakame seaweed in everyday meals, as well as a few tips and tricks to get the best fr...
10 Top Tips for Eating Seaweeds
If you are new to the world of edible seaweed our top 10 tips for eating seaweed may be a good place to start. These tips will maximise the nutritional benefits seaweeds bring and help you create ...
Is Sea Moss the Same as Irish Moss?
Technically speaking, Irish Moss is the same as Sea Moss. However, there are some important distinctions.
3 Ways To Use Irish Moss (Sea Moss) Gel
Irish Moss is a remarkably nutrient dense red seaweed with lots of different uses! Learn 3 different ways to use Sea Moss ~ as a healthy food ingredient, a home remedy or a DIY beauty treatment.
All You Need to Know About Sea Spaghetti
Sea Spaghetti is a popular seaweed with ‘foodies’ who seek interesting textures, flavours and strong visual appeal on their plate. Learn all you need to know about working with Sea Spaghetti here.
Sea Lettuce - Why You Should Eat It and How to Use it!
Learn all about Sea Lettuce - what it is, what to expect and how to use it in everyday meals. Sea Lettuce is a typical green seaweed found worldwide and grows well in many different climates. It gr...
The wonderful health benefits of Wakame
Wakame seaweed offers an astonishing array of health benefits which stem from its high concentration in essential nutrients, and the presence of unique compounds which support all round health.
8 Reasons To Use Seaweed as a Salt Substitute and Garnish
Many ask us, ‘Can I use seaweed as a salt substitute? The answer is a resounding yes! In fact, we think seaweed is the new salt! Read on to discover the 8 compelling reasons to back up our views!
Seaweed ~ A Secret Ingredient to Boost Umami Taste
Explore the relationship between seaweed and umami, as well as the health benefits it offers to all ages. Intensify umami taste and make meals more delicious for young and old!
Why & How To Best Eat Kelp Seaweed
Learn about the key health benefits from eating kelp and the easiest ways to integrate a little kelp into everyday food.
8 Effortless Ways To Eat Atlantic Dulse Every Day
There are so many ways to use Atlantic Dulse in everyday meals, we brainstormed at least 8! Learn about the flavour and texture of Dulse and how to add it into daily meals.
What's The Best Seaweed To Buy?
Each seaweed is unique, so there is no simple answer when answering which seaweed is the best to buy. Eat a range of different types of seaweed for maximum health benefits.
All You Need to Know About Stunning Sea Chicory
Learn more about this delightful culinary seaweed, Sea Chicory is. Discover how to use it and the health benefits it offers.
How Does Eating Seaweed Improve Bodily Function Efficiency?
Seaweeds can help to balance all the basic functions required in the human body to survive and thrive. They rich in unique bioactive compounds which stimulate the body’s natural defences and gently...
Reduce your ‘Foodprint’ with Seaweed, and Heal our Planet
Read why the potential of seaweed is a reason to feel hopeful we can heal our planet. What is our 'foodprint’ and what are the simple ways we can reduce it?