This laverbread recipes is inspired by a traditional Welsh delicacy made from laver, a Northern Hemisphere cousin of Nori. This is a sort of cake or paste that can be enjoyd with eggs & toast.
Prep time 40 mins
25g Nori fronds
½ cup water
1 small leek, chopped fine
1 tsp butter , coconut or olive oil
20g medium oats or millet flakes
20g gluten-free bread crumbs
freshly ground pepper to taste
oil for frying
Smoked Salt can be added to impart a delicate smoky flavour
- Place the Nori in a pot with the water and simmer gently, stirring occasionally, until the seaweed is soft and almost dissolved (about 30 minutes).
- In a separate pan, fry the leek in the butter or oil until bright green.
- Transfer to a bowl and combine with the Nori, breadcrumbs and seasoning. Form into cakes, roll in the cereal flakes and fry in the oil until golden.
- Serve with eggs and roasted tomatoes for breakfast or as a snack with chilli dipping sauce and fresh vegetables.