Lunch & Dinner

Raw Nori Nourish Bowl

Raw Nori Nourish Bowl

We’re excited to collaborate with Coconut Bowls to bring this delicious raw nori nourish bowl recipe to life. Perfect for lunch or a light dinner, brimming with nutrients!

Serves 2

Prep time 15 minutes, cooking time10 mins


  • 2 tbsp tamari sauce
  • 2 tbsp sesame oil
  • 1-2 tsp chilli paste (optional) 
  • 2 tsp grated ginger
  • 200 grams mushrooms
  • 1 cup baby spinach leaves
  • 3/4 cup shredded carrot
  • 100 grams cherry tomatoes, cut in half
  • 3/4 cup shredded iceberg lettuce 
  • 1/2 ripe avocado, sliced 
  • Pacific Harvest Raw Nori Flakes
  • Pacific Harvest Citrus (or Chilli) & Seaweed Seasoning, to finish


    1. Combine sesame oil, tamari, ginger and chilli paste in a bowl, mix well to create a marinade.
    2. Add mushrooms to the bowl, gently toss to coat.
    3. Transfer to a saucepan (including marinade) and cook over medium-high heat for approx. 5 minutes, stirring regularly.
    4. Divide all salad ingredients between two Coconut Bowls.
    5. Add mushrooms and garnish with Pacific Harvest Raw Nori Seaweed Snacks & Pacific Harvest Citrus & Seaweed Seasoning.
    Serve & enjoy!

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