Beetroot & Power of Three Superdip
Discover this iron rich Beetroot and power of three humus - a vibrant, iron-rich dip made with chickpeas, beetroot, and three seaweed flakes. A delicious, nutrient-packed twist on classic hummus.
Iron-Rich Kale, Dulse & Parmesan Salad
This umami-packed kale and dulse salad is a delicious, iron-rich side dish. Made with steamed kale, dulse flakes, parmesan, and seeds, perfect for BBQs or plant-based meals.
Winter Bean Stew with Carrot, Wakame & Kale
Sneak sea vegetables like wakame into this delicious winter bean stew. Nourishing, quick to make and quite delicious! Serves 6
A nourishing, satisfying and delicious Seaweed Risotto with Nori flakes, inspired by a Chilean recipe (cochayuyo).
Roasted Vegetable Tart With Sea Lettuce & Dulse
This seaweed inspired tart is perfect for a summers evening picnic at the beach, or packed lunch. The Sea Lettuce and Atlantic Dulse seaweeds add a salty umami twist and together with the roasted ...
Grilled Asparagus Wrapped in Dulse Leaves
A simple, salty, visually interesting and very healthy addition to a snack plate - Asparagus wrapped in Dulse leaves will definitely be a talking point!
This is a super easy ramen recipe to make from the comfort of your own home. The seaweeds bring deeper flavour and dense micro-nutrients to this hearty meal.
The seaweed flakes are the secret ingredient in this soda bread recipe. We used Power of Three seaweed flakes but you can swop this out for any seaweed flake- the flavour of each seaweed type is qu...
Potato and Leek Soup with Sea Lettuce
This addition of sea lettuce to this potato and leek soup recipe brings a lovely fresh colour, iron rich nutrients as well as a comforting umami flavour. It is a delicate, all-season soup which can...
Contains a collection of over 70 everyday recipes inspired by seaweed!
Seaweed can be used in so many different ways.