
Gluten Free Oat Bread with Seaweed Flakes
This recipe calls for gluten free oats. You can make it dairy free, but the seaweed flakes are the secret ingredient! We used Power of Three seaweed flakes but you can swop this out for any seaweed...

Potato and Leek Soup with Sea Lettuce
This addition of sea lettuce to this potato and leek soup recipe brings a lovely fresh colour, iron rich nutrients as well as a comforting umami flavour. It is a delicate, all-season soup which can...

Savoy Cabbage Soup with Furikake
This quick & easy cabbage soup recipe is loaded with minerals, especially if you use the seaweed stock as well as the furikake garnish.

Roasted Beetroot with a Kelp Salt Crust
This roasted Beetroot recipe with a Sea Salt Crust is not as salty as it sounds. The salt keeps the moisture and kelp salt infuses a gentle umami flavour.

Salt Crusted Roast Beef, Columbian Style
This Salt crusted roast feef, Columbian style recipe makes a spectacular meal. It is full of flavour and melts in your mouth. It is not as salty as you may think - the salt keeps the moisture in.

Shiitake Soup Recipe with Dulse
This shitake soup recipe with dulse added is a flavourful, nutrient-rich broth that will feed both body & soul.

Nourishing Seaweed Stock Recipe
This is a nourishing Seaweed Stock Recipe used in Japan as a base for miso soup and stews. This vegetable & seaweed stock is nutritious & delicious and offers lots of minerals & umami f...

Tuna Poke Bowl with Seaweed is simple and quick to make, Tuna Poke requires very few ingredients, but ones that are raw & fresh!
This cheese stick recipe with seaweed gives an umami twist. Make your own in minutes and they are far more nutritious than store bought options when a little seaweed is added.