Recipes

Here’s our collection of delicious, easy seaweed recipes, gathered and honed over 20 years! Most of these will be familiar takes on firm family favourites, but we aim to enhance every recipe with seaweed which will deepen flavour and texture, but also add incredible nutrient density - whether it be a breakfast, lunch, dinner, a snack or DIY home treatment. 

Our mission is to make it easier to add a little seaweed everyday.

Vegetarian Puttanesca Recipe with Nori
Lunch & Dinner

Vegetarian Puttanesca Recipe with Nori

This is a vegetarian puttanesca recipe with nori added - an adaptation from the traditional Neapolitan recipe with anchovies and is in no way a compromise on the original dish. Try it on pasta and ...

BreakfastEgg Souffle Recipe with Nori

Egg Souffle Recipe with Nori

This egg souffle recipe may sound intimidating but it is actually easy to make. It is very light & features wild nori, a red seaweed which offers wonderful nutrients and a wonderful umami flavour.

Lunch & DinnerMiso Soup Recipe with Wakame Seaweed

Miso Soup Recipe with Wakame Seaweed

Miso Soup Recipe with Wakame Seaweed is a comforting and flavourful soup with is easy to make at home. It is simple, nourishing and easy to digest. Use Pacific Harvest's recipe for stock or dashi a...

Lunch & DinnerOven Baked Salmon with Wild Wakame

Oven Baked Salmon with Wild Wakame

This oven baked salmon recipe with Wild Wakame owes its wonderful flavour to the strong umami content of the seaweed & garnish. It also makes it much more nourishing!

Lunch & DinnerGrilled Tofu Steak Recipe with Edamame, Wakame & Ginger

Grilled Tofu Steak Recipe with Edamame, Wakame & Ginger

This Grilled Tofu Steak Recipe with Edamame, Wakame & Ginger is by Bill Granger. The sauce and salad make it delicious and the addition of seaweed adds extra nutrients and flavour.

Lunch & DinnerWakame, Radish & Pear Salad with Miso Dressing

Wakame, Radish & Pear Salad with Miso Dressing

This Wakame, Radish & Pear Salad with Miso Dressing will surprise and delight your taste buds. It is quick to make, simple and brimming with nutrients thanks to the wakame seaweed.

Lunch & DinnerJapanese Cucumber Salad with Wakame

Japanese Cucumber Salad with Wakame

This Japanese cucumber salad with wakame is refreshing and very easy to make at home. It is traditionally made with paper thin slices of cucumber & wakame. Adding orange brings a fresh zest!

Lunch & DinnerRaw Rice Vermicelli Salad with Edamame & Wakame

Raw Rice Vermicelli Salad with Edamame & Wakame

This Rice Vermicelli Salad Recipe with Edamame & Wakame asserts its umami magic in this beautiful vermicelli salad recipe. A detox salad, everything is raw and the dressing full of detoxing ing...

Lunch & DinnerPacific Harvest Wakame Mushroom & Tofu Soup

Wakame, Mushroom & Tofu Soup

This Wakame, Mushroom & Tofu Soup soup recipe is a meal in itself - similar to miso soup, bringing warmth and nutrients to your meal.

Everyday with seaweed
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Download our Free E-recipe Ebook

Contains a collection of over 70 everyday recipes inspired by seaweed!

Seaweed can be used in so many different ways.

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