Recipes

Here’s our collection of delicious, easy seaweed recipes, gathered and honed over 20 years! Most of these will be familiar takes on firm family favourites, but we aim to enhance every recipe with seaweed which will deepen flavour and texture, but also add incredible nutrient density - whether it be a breakfast, lunch, dinner, a snack or DIY home treatment. 

Our mission is to make it easier to add a little seaweed everyday.

Nourishing Seaweed Stock Recipe
Lunch & Dinner

Nourishing Seaweed Stock Recipe

This nourishing Seaweed Stock Recipe is used in Japan as a base for miso soup and stews. The vegetables from the land and sea offer excellent nutritional value and wonderful umami.

SnacksBaked Goats Cheese Recipe with Dulse

Baked Goats Cheese Recipe with Dulse

This baked goats cheese recipe with dulse seaweed is creamy and smoky. Dulse and goats cheese are the perfect combination and dulse, a red seaweed lifts the nutritional profile of this snack signif...

SnacksSeaweed Seasoned Popcorn

Seaweed Seasoned Popcorn

A guilt free popcorn snack with a difference, bursting with health!

Lunch & DinnerTuna Poke Bowl with Seaweed

Tuna Poke Bowl with Seaweed

Tuna Poke Bowl with Seaweed is simple and quick to make, Tuna Poke requires very few ingredients, but ones that are raw & fresh!

Cheese Sticks with Seaweed

This cheese stick recipe with seaweed gives an umami twist. Make your own in minutes and they are far more nutritious than store bought options when a little seaweed is added.

Lunch & DinnerChicken Kebab Recipe with Citrus Furikake

Chicken Kebab Recipe with Citrus Furikake

This flavourful chicken kebab recipe uses seaweed seasoning (furikake) to add the nutritional boost of 5 different seaweeds to the dish!

Lunch & DinnerRoasted Pumpkin Recipe with Furikake

Roasted Pumpkin Recipe with Furikake

Roast pumpkin with furikake seaweed seasoning is always a wonderful addition to a meal - the pumpkin turns golden, the seaweed caramelises on it and it's bursting with nutrition.

Lunch & DinnerChilli Kelp Spiced Lamb

Chilli Kelp Spiced Lamb

Neena and Belinda made this gorgeous Chilli Kelp Spiced Lamb with our Chilli Kelp seasoning on TV ONE's My Kitchen Rules NZ. Kelp tenderises and reduces cooking time whilst adding a wonderful flavour.

Lunch & DinnerCharred Cabbage - Seaweed Inspired

Charred Cabbage - Seaweed Inspired

Kelp is full of Umami flavour & health giving nutrients - our Charred Cabbage is seaweed inspired - not an obvious combination but one that will surprise and delight.  

Everyday with seaweed
Pacific Harvest banner recipe book 1300x1500

Download our Free E-recipe Ebook

Contains a collection of over 70 everyday recipes inspired by seaweed!

Seaweed can be used in so many different ways.

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